Guatemala, a destination for your well-being

Enjoying nature by doing other activities such as exercise, walks or meditation is one of the best ways to recharge the body and relieve stress

(Source: INGUAT)

There are only 24 hours in a day, but sometimes we wish there were more with all the things we have to coordinate. We live for the day and we want to do everything and finish quickly. There are several aspects of our lives that are compromised when we live “fast”, including our health.

This is why stopping and taking a breath is so important. Taking care of ourselves should be the priority, taking a class in a new technique, doing yoga, receiving a massage, among other activities that enrich our mind, spirit and body.

Guatemala is a destination that offers you unique services such as natural sauna baths provided by the heat of the volcanoes that surround the areas of these services.

In addition to yoga and meditation centers overlooking one of the most beautiful lakes in the world and massage treatments with spices offered by our heritage of the Mayan culture.

One of the first aspects to take into account for a wellness tourist also known as a “conscious tourist” is food and not only for the body but also for the mind and soul, in this sense these tourists They are opting for tourist destinations that offer a different gastronomic experience where they obtain a balance between flavor and health, they are even looking for places where they can choose their fresh ingredients and then prepare them in dishes of their own. choice.

Guatemala is known for being a fertile land where you can find an enormous variety of species of flora and fauna that allows us to have countless ingredients used in the preparation of various dishes, many current culinary customs originated more than two thousand years which provides further proof of the continuity of the Mayan culture in our country, which turns the country into a
unique destination for gastronomic tourism.

The gastronomic products are also used in the exotic treatments, they are the avant-garde in relaxation, since all of this is accompanied by a selection of aromas that are 100% natural and representative in Guatemala, such as cocoa, cardamom, cane, and aromas of organic plants from the region.

Additionally, within wellness in Guatemala, relaxation teas are made with culinary ingredients, so the ingredients of typical dishes from different regions are used in wellness.

Guatemala awaits you with these services so that you can take care of yourself, pamper yourself and enjoy some time for your care.

Guatemala, amazing and unstoppable.


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