Colombia: Private islands for relaxation, private yoga sessions with experts, and ancestral treatments

The offerings vary depending on the region of Colombia you choose. You can take day tours or spend several days in idyllic locations, recharging your body and soul. Offers on beaches with crystal-clear waters, in lush mountains filled with flowers adorning the landscape, and in the abundant jungle, featuring ancient techniques, are all part of the range of possibilities for you to choose from for your next trip.

Below, we present the most sought-after options for travelers visiting our country looking to return home feeling healthy, through experiences filled with sensations of well-being.

Private islands for relaxation near Cartagena
Tierra Bomba is just fifteen minutes by sea from Cartagena. The crystal-clear beaches of Barú and the Rosario Islands are about an hour away. A little further, two hours away, you can reach the islands of San Bernardo and Tintipán.

These plans range from renting a boat for a day trip around the city's bay to renting houses and private islands where the experience of complete relaxation is unparalleled.

Days of beach and fishing, along with access to massage areas, natural aquariums, outdoor meals, and ecological tours, recharge visitors' minds and bodies. Getting away from the routine and rediscovering the meaning of life in the middle of the sea is an experience to be had in a destination unique in beauty and exclusivity.

Yoga sessions with experts
With the help of experts, this physical and mental discipline becomes the best therapy to reconnect the body and mind, achieving the well-being that is so necessary in an increasingly active world.

Specialized workshops in exclusive spaces will allow you to discover the profound experience of connecting with yourself while activating every muscle in your body.

This ancient practice, supported by certified instructors, guarantees the well-being of those seeking a trip that promotes health, well-being, and emotional balance.

Hot Yoga classes, held in spaces where the temperature is 40 degrees Celsius, are a perfect option for strengthening muscles, relieving stress, eliminating toxins, and burning calories.

There are also places to take a few days off, meditating and practicing yoga. During these days, surrounded by nature, silence, and physical practice, along with a balanced, organic meal, you'll feel the opportunity to begin life anew.

These retreats take place in different regions of the country. You can find these activities in various areas of the Department of Santander, on the beaches of Tayrona (north of the city of Santa Marta) and Minca (south of the same city), where you can interact with indigenous communities.

Depending on the experience you choose, you can also interact with the culture through dance classes.

Ancestral Treatments
Many travelers come to the indigenous and Afro-descendant communities of our country with the desire to receive all their wisdom about the benefits that nature offers.

In some settlements, you can experience the medicinal richness of plants known only to the natives. These practices are of great importance because these groups integrate health, care for nature, and the close relationship between humans and their surrounding environment.

Cultural exchange with these host communities allows for stress-relieving treatments, which aim to awaken a person's consciousness. They generally begin with a body and mind detox consisting of a natural, unseasoned meal, local fruits and vegetables, and a stay in the most beautiful landscapes of the Colombian jungles and mountains, where nature heals with its sounds and the purity of the air.

Thus, while enjoying an intercultural experience, you'll have the best time in the company of true sages who seek relief for contemporary men and women. Detoxification rituals, mud therapy, bathing in hot springs and pure water, and natural hydrotherapy in waterfalls are also part of these treatments.

Colombia also has numerous wellness centers that focus on offering alternative medicine and relaxation practices that blend ancestral wisdom with Eastern relaxation practices, with the sole purpose of revitalizing the body.

The country's wellness experience offering is extensive. This abundance of options is due to the rich biodiversity and cultural heritage of our regions, which puts us at the forefront of this type of travel. If you're looking for a unique experience where you can relax and reconnect with life, don't hesitate to choose one of these options.

Traveling differently is what our most exclusive travelers want, and Colombia offers a wide variety of experiences in places that include all the bounties of nature and the kindness and knowledge of its people.

Source: Colombia.Travel